Find your sacred space, a space where you can reach and touch your inner light of awareness. Whether you enter into an asana, a sun salutation, a pranayama (breathing), or a meditation, you are enough to establish connection with your innermost self, your own true kindful nature.
I offer you my understanding of Yoga as I have experienced it encouraging you to experience it for yourself, whether your practice Is of a beginner or advanced.
Yoga & Mindfulness
listen not only with your ears but deeplY with every single cell of your being.
Allow yourself to be one with everything through sound and vibration. Listen to nature. Allow your innermost self to be in harmony with nature. Be with nature.
We rise and remember this ancient wisdom, the wisdom of the healing touch. With genuine intention and true compassion, we awaken our own technology that has always beckoned us to remember our true origin, our own spark within the universe.
Reiki Healing
are you an ember that floats with the wind? Or are you the entire wildfire that dances with it?
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